Release the pressure of consistently creating new quality content every week with the Health scoop (new study updates).
Do your clients want to live a healthy, long life? Do they want to live to 70 years old with their physical function, mental health, and cognitive function intact? Would they also like to reduce their risks of most cancers, diabetes, heart attack, bypass surgery, heart failure, stroke, kidney failure, lung disease, Parkinson’s disease, multiple sclerosis, and amyotrophic lateral sclerosis (ALS)?
This consumer-friendly, engaging done-for-you article is based on a study of the health of 105,015 participants over 30 years [(yep, that’s pretty big and long for a nutrition study)]. Of those participants, 9,771 achieved all of the health benefits listed above (that’s only 9.3% of participants). Their diets were compared to others in the study who did not achieve healthy aging.
While this study found dozens of different foods associated with healthy aging (and not-so-healthy aging), this article summarizes five of the top foods in both of those categories.
Introducing a fully customizable done-for-you pre-written Health scoop (new study update) to share this essential health news with your clients and audience in a very consumer-friendly and engaging way, along with a few practical ideas for them to try.
Buy 3 Health scoops or articles, get 1 free!
*** Discount is automatically applied at checkout when you have 4 in your cart ***
Click here to shop for articles.
Product Details:
Document Type: MS Word
Release Date: July 2025
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Effortlessly send your audience and subscribers updated new health information with practical tips each week without having to create brand new content from scratch.
What can I do with this pre-written done-for-you Health Scoop article?
- A post for my own blog? ✅Yes
- Material for my website? ✅Yes
- Social media posts? ✅Yes
- Free newsletter update for my subscribers? ✅Yes
- Video of me talking about it? ✅Yes
- Podcast/audio episode where I share the info? ✅Yes
- Opt-in freebie to grow my list? ✅Yes
- A paywalled article? ✅Yes
- Part of my paid health program? ✅Yes
- Handouts for my clients? ✅Yes
- Bonus material for 1:1 health/nutrition/fitness coaching? ✅Yes
- A health course for sale on my site? ✅Yes
- An ebook? ✅Yes
- ❌ Sharing with other health practitioners to grow their health practice too (each product is for just one health and wellness business, and there are just 73 sales of each)
- ❌ Getting marks, grades, or credits for your education (you’ll be a better practitioner if you do the research and writing for yourself)
- ❌ To use as the *only* item to represent yourself on other sites as your own (i.e., as a guest post; YOU CAN heavily customize it or pull out parts to add to other content, but don’t use this article as the *sole* piece of content on other sites)
Consistently provide valuable content for your audience and subscribers even when you have no time.
Price: US$37
(HST is already included for fellow Cdns)
Easy-to-understand study summary with some practical strategies and tips for your clients
Buy 3 Health scoops or articles, get 1 free!
*** Discount is automatically applied at checkout when you have 4 in your cart ***
NOTE: This Health scoop has natural links to:
- 3 simple steps for longevity
- Metabolic costs of sugary drinks
- Protein for healthy aging
- MIND diet for brain health
Click here to shop for articles.
This Health scoop (new study update) was created to help you consistently stay in touch with your audience and subscribers in a consumer-friendly way while keeping you up-to-date with some of the most fascinating recent studies and includes:
- OPTIMAL: Healthy lifestyle recommendations (sleep, physical activity, nutrition) from this study to reduce all cause mortality by 64%
- MINIMAL: Even small improvements in all three areas can reduce all cause mortality by 10%
- Prompts for you to include and link to your recommended sleep tips, fitness content, and recipes/meal plans
Click to view the references for this Health scoop (new study update)
https://www.medscape.com/viewarticle/this-diet-leads-healthy-aging-2025a10006wv
https://erictopol.substack.com/p/our-diet-and-healthy-aging
https://pmc.ncbi.nlm.nih.gov/articles/PMC3230231/
https://www.health.harvard.edu/nutrition/eat-these-fruits-for-their-anti-inflammatory-benefits
https://www.albertahealthservices.ca/assets/info/nutrition/if-nfs-hesh-st-choose-whole-grains.pdf
https://www.canada.ca/en/health-canada/services/canada-food-guide/resources/healthy-eating-recommendations/eat-a-variety/whole-grain/get-facts.html
https://www.health.harvard.edu/blog/phytonutrients-paint-your-plate-with-the-colors-of-the-rainbow-2019042516501
https://food-guide.canada.ca/en/healthy-eating-recommendations/make-it-a-habit-to-eat-vegetables-fruit-whole-grains-and-protein-foods/eat-protein-foods/
https://www.heartandstroke.ca/articles/6-things-you-can-learn-from-the-new-food-guide
This Health scoop has natural links to:
Customizable health study summary with practical tips
Release the pressure to create new health content every week and share study summaries and tips with your email subscribers and/or social media followers
Related topics: Healthy aging; longevity; lifespan; healthspan; habits; sleep; physical activity; nutrition; fitness
Backgrounder articles: Links to 9 related backgrounder articles
Study design: This is an observational study that looked at health metrics of 105,015 participants over 30 years (yep, that’s pretty big and long for a nutrition study). Of those participants, 9,771 achieved “healthy aging” and their diets were compared to others in the study who did not achieve healthy aging. Not only does this study reinforce what a nutritious diet is, but also has a great chart that shows, down to the individual foods, which are helpful and harmful to several areas of health as we age.
Image options: 13 related image links included
Subject line and preview text options (choose your favourite or A/B test two): 6 different subject lines and 10 different preview text options included
Customization tips: 6 customization tips included
Article: The easy-to-understand new study update is fully customizable and includes a focus on five of the top food categories/groups for a long, healthy life, according to this study. They are fruits and berries, whole grains, leafy greens and colourful vegetables, nuts and legumes, and yogurt and low-fat dairy. There are also prompts for you to link to or include your related content, recipes, and products.
Plus, a few more suggestions on what to add to your health article if it was in an email newsletter to make it more than just educational, but also to build trust and market your health practice.
Want a sneak peek of a free sample of a Health scoop (new study update), but on a different topic?
Price: US$37
(HST is already included for fellow Cdns)
Easy-to-understand study summary with some practical strategies and tips for your clients
Buy 3 Health scoops or articles, get 1 free!
*** Discount is automatically applied at checkout when you have 4 in your cart ***
NOTE: This Health scoop has natural links to:
- 3 simple steps for longevity
- Metabolic costs of sugary drinks
- Protein for healthy aging
- MIND diet for brain health
Click here to shop for articles.