Release the pressure of consistently creating new quality content every week with the Health scoop (new study updates).
Are your clients feeling stress, low well-being, and poor digestion? Do they truly want to upgrade their wellness, but are too caught up in the day-to-day frenzy? Would they love to feel more grounded, deliberate, and mindful?
This consumer-friendly, engaging done-for-you article is based on several recent studies that show the benefits of mindfulness and mindful eating. It talks about how mindfulness can help to implement healthy habits and goes into detail five concrete steps that they can take to eat more mindfully.
Introducing a fully customizable done-for-you pre-written Health scoop (new study update) to share this essential health news with your clients and audience in a very consumer-friendly and engaging way, along with a few practical ideas for them to try.
Buy 3 Health scoops or articles, get 1 free!
*** Discount is automatically applied at checkout when you have 4 in your cart ***
Click here to shop for articles.
Product Details:
Document Type: MS Word
Release Date: October 2025
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Effortlessly send your audience and subscribers updated new health information with practical tips each week without having to create brand new content from scratch.
What can I do with this pre-written done-for-you Health Scoop article?
- A post for my own blog? ✅Yes
- Material for my website? ✅Yes
- Social media posts? ✅Yes
- Free newsletter update for my subscribers? ✅Yes
- Video of me talking about it? ✅Yes
- Podcast/audio episode where I share the info? ✅Yes
- Opt-in freebie to grow my list? ✅Yes
- A paywalled article? ✅Yes
- Paid newsletter update for my subscribers? ✅Yes
- Part of my paid health program? ✅Yes
- Handouts for my clients? ✅Yes
- Bonus material for 1:1 health/nutrition/fitness coaching? ✅Yes
- A health course for sale on my site? ✅Yes
- An ebook? ✅Yes
- ❌ Sharing with other health practitioners to grow their health practice too (each product is for just one health and wellness business, and there are just 73 sales of each)
- ❌ Getting marks, grades, or credits for your education (you’ll be a better practitioner if you do the research and writing for yourself)
- ❌ To use as the *only* item to represent yourself on other sites as your own (i.e., as a guest post; YOU CAN heavily customize it or pull out parts to add to other content, but don””t use this article as the *sole* piece of content on other sites)
Consistently provide valuable content for your audience and subscribers even when you have no time.
Price: US$37
(HST is already included for fellow Cdns)
Easy-to-understand study summary with some practical strategies and tips for your clients
Buy 3 Health scoops or articles, get 1 free!
*** Discount is automatically applied at checkout when you have 4 in your cart ***
NOTE: This Health scoop has natural links to:
Click here to shop for articles.
This Health scoop (new study update) was created to help you consistently stay in touch with your audience and subscribers in a consumer-friendly way while keeping you up-to-date with some of the most fascinating recent studies and includes:
- Mindfulness for healthier habits and wellbeing
- Mindful eating
- Mindful eating vs. the food environment
- 5 steps of mindful eating (ponder, appraise, slow, savour, and stop)
- Prompts for you to customize it for your audience, including adding links to your related content
Click to view the references for this Health scoop (new study update)
- https://www.heart.org/en/healthy-living/healthy-lifestyle/mental-health-and-wellbeing/mindful-eating-infographic
- https://food-guide.canada.ca/en/healthy-eating-recommendations/be-mindful-of-your-eating-habits/
- https://pubmed.ncbi.nlm.nih.gov/40522056/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC12337406/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC12465136/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC12423464/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC12144130/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC11959980/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC12032164/
This Health scoop has natural links to:
Customizable health study summary with practical tips
Release the pressure to create new health content every week and share study summaries and tips with your email subscribers and/or social media followers
Related topics: Metabolism; nutrition; weight management; obesity; mindfulness; wellness; mindful eating; diet; nutrition/meal plans; sustainable lifestyle habits
Backgrounder articles: Links to 9 related backgrounder articles
Study design: This Health Scoop isn’t based on a specific study, but I did pull out several of the mindful eating criteria from this study [https://pubmed.ncbi.nlm.nih.gov/40522056/] and combined it with other scientific research on the topic, including the five main parts of mindful eating from this infographic [https://www.heart.org/en/healthy-living/healthy-lifestyle/mental-health-and-wellbeing/mindful-eating-infographic].
Image options: 7 related image links included
Subject line and preview text options (choose your favourite or A/B test two): 13 different subject lines and 10 different preview text options included
Customization tips: 6 customization tips included
Article: The easy-to-understand new study update is fully customizable and includes 1416 words.
Subsections of the article:
- Introduction
- Mindfulness for healthier habits and wellbeing
- Mindful eating
- Mindful eating vs. the food environment
- 5 steps of mindful eating (ponder, appraise, slow, savour, and stop)
Want a sneak peek of a free sample of a Health scoop (new study update), but on a different topic?
Price: US$37
(HST is already included for fellow Cdns)
Easy-to-understand study summary with some practical strategies and tips for your clients
Buy 3 Health scoops or articles, get 1 free!
*** Discount is automatically applied at checkout when you have 4 in your cart ***
NOTE: This Health scoop has natural links to:
Click here to shop for articles.