Release the pressure of consistently creating new quality content every week with the Health scoop (new study updates).
Are your clients struggling to stick with your nutrition plan or new lifestyle habits? Do they truly want to upgrade their health, but are derailed by outside influences or mindset? Would they love to feel the success of fully and sustainably implementing your recommendations?
This consumer-friendly, engaging done-for-you article is based on a clinical trial that followed 35 participants as they implemented a nutritional dietary program over 8 weeks. Half of them received the program to implement and half received the program *plus* mindfulness training. Guess which group got better results? (The diet+mindfulness, of course!)
This customizable article shares the results of this study as well as the overall health and benefits of mindfulness and mindful eating. Plus a few tips on how to start eating mindfully.
Introducing a fully customizable done-for-you pre-written Health scoop (new study update) to share this essential health news with your clients and audience in a very consumer-friendly and engaging way, along with a few practical ideas for them to try.
Buy 3 Health scoops or articles, get 1 free!
*** Discount is automatically applied at checkout when you have 4 in your cart ***
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Product Details:
Document Type: MS Word
Release Date: October 2025
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Effortlessly send your audience and subscribers updated new health information with practical tips each week without having to create brand new content from scratch.
What can I do with this pre-written done-for-you Health Scoop article?
- A post for my own blog? ✅Yes
- Material for my website? ✅Yes
- Social media posts? ✅Yes
- Free newsletter update for my subscribers? ✅Yes
- Video of me talking about it? ✅Yes
- Podcast/audio episode where I share the info? ✅Yes
- Opt-in freebie to grow my list? ✅Yes
- A paywalled article? ✅Yes
- Paid newsletter update for my subscribers? ✅Yes
- Part of my paid health program? ✅Yes
- Handouts for my clients? ✅Yes
- Bonus material for 1:1 health/nutrition/fitness coaching? ✅Yes
- A health course for sale on my site? ✅Yes
- An ebook? ✅Yes
- ❌ Sharing with other health practitioners to grow their health practice too (each product is for just one health and wellness business, and there are just 73 sales of each)
- ❌ Getting marks, grades, or credits for your education (you’ll be a better practitioner if you do the research and writing for yourself)
- ❌ To use as the *only* item to represent yourself on other sites as your own (i.e., as a guest post; YOU CAN heavily customize it or pull out parts to add to other content, but don”t use this article as the *sole* piece of content on other sites)
Consistently provide valuable content for your audience and subscribers even when you have no time.
Price: US$37
(HST is already included for fellow Cdns)
Easy-to-understand study summary with some practical strategies and tips for your clients
Buy 3 Health scoops or articles, get 1 free!
*** Discount is automatically applied at checkout when you have 4 in your cart ***
NOTE: This Health scoop has natural links to:
Click here to shop for articles.
This Health scoop (new study update) was created to help you consistently stay in touch with your audience and subscribers in a consumer-friendly way while keeping you up-to-date with some of the most fascinating recent studies and includes:
- How mindfulness helps us manage stress, including the stress of dietary change
- The benefits of mindfulness-stress-nutrition plan implementation
- Mindfulness vs. mindful eating
- A few mindful eating tips you can start trying today
- Prompts for you to customize it for your audience, including adding links to your related content
Click to view the references for this Health scoop (new study update)
- https://onlinelibrary.wiley.com/doi/10.1111/jhn.70078
- https://www.heart.org/en/healthy-living/healthy-lifestyle/mental-health-and-wellbeing/mindful-eating-infographic
- https://pmc.ncbi.nlm.nih.gov/articles/PMC12337406/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC12465136/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC12060496/
- https://pubmed.ncbi.nlm.nih.gov/30468299/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC12423464/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC12032164/
This Health scoop has natural links to:
Customizable health study summary with practical tips
Release the pressure to create new health content every week and share study summaries and tips with your email subscribers and/or social media followers
Related topics: Metabolism; nutrition; weight management; obesity; mindfulness; wellness; mindful eating; diet; nutrition/meal plans; sustainable lifestyle habits
Backgrounder articles: Links to 9 related backgrounder articles
Study design: This is a clinical study that had 35 people with obesity participate to receive a dietary program with the goal of weight loss. Half of them (18) also received 8 weeks of mindfulness training. Therefore there were two groups of participants: diet and diet+mindfulness.
Here’s what the researchers concluded based on the results of this study: “Integrating mindfulness practices into standard dietary interventions increased weight loss and improved eating behaviors.”
In other words, weight management can be a stressful and complex goal to manage. In addition to the essential nutritional component of a weight loss program, adding mindfulness practices can help people improve eating behaviours and enhance weight loss.
Image options: 6 related image links included
Subject line and preview text options (choose your favourite or A/B test two): 6 different subject lines and 10 different preview text options included
Customization tips: 7 customization tips included
Article: The easy-to-understand new study update is fully customizable and includes 1162 words.
Subsections of the article:
- Introduction
- The mindfulness-stress-nutrition plan implementation benefits
- How this mindful eating study was done (optional section; can be removed if desired)
- Mindfulness vs. mindful eating
- A few mindful eating tips you can start trying today
Want a sneak peek of a free sample of a Health scoop (new study update), but on a different topic?
Price: US$37
(HST is already included for fellow Cdns)
Easy-to-understand study summary with some practical strategies and tips for your clients
Buy 3 Health scoops or articles, get 1 free!
*** Discount is automatically applied at checkout when you have 4 in your cart ***
NOTE: This Health scoop has natural links to:
Click here to shop for articles.