Here at Nutrition Interactions, I’m still packing up and moving across Canada for the rest of August. So, in preparation for a new home (in real life & on the internet) here is a preview of some photos for a new website redesign. Enjoy! 🙂
I’m also digging into the latest scientific research on how to use nutrition, foods, supplements, exercise & sleep for optimal bone health.
Here is the new social media banner:
If you are interested in or concerned with your bone health, and have about 5-10 minutes to answer a few questions, I’d love to hear your thoughts and concerns to direct upcoming topics for the blog.
Leesa Klich is a science-based holistic nutritionist living at the intersection of science and holistic health (it’s really, really interesting here!) 🙂
At Nutrition Interactions she empowers women to optimize their bone health using foods, supplements and lifestyle upgrades. She also helps holistic-minded people taking medications maximize the benefits of good nutrition; as well as holistic health professionals find and understand science-based health information.
She has a MSc in Toxicology and Nutritional Science, over a decade experience in drug/supplement safety, and is also a Registered Holistic Nutritionist. For a list of free health resources, click here.
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I write for:
- Holistic-minded health-conscious people who find themselves needing conventional medications; and
- Holistic practitioners who want confidence that their recommendations have some science behind them. Do you want to learn how to quickly find relevant scientific evidence, and how to interpret it?
- Oh, and if you’re already on my list and get an “error” when you sign up again, just “update profile” to grab any new freebies I’ve created for you. 🙂
Table of Contents
What Leesa is reading now:
I love the NutritionFacts.org site, it’s definitely one of my “go-to’s” when it comes to nutrition and health information
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger, MD
Part 1 includes chapters for “How not to die from:” heart/lung/brain, etc. diseases with almost 3,000 scientific references; Part 2 has Dr. Greger’s favourite recipes, kitchen gadgets, brands, etc.. I’m looking forward to reading this!
Watch the trailer here:
Buy the book here:
(affiliate link image above)