Archives for obesity
Dietary fibre🌾, UPFs🧁, food policy📜, nutrition RCTs👩⚕️, & misinformation🫢 – 25 nutrition learnings at the end of 2025
HSN – New research on 1-Gut dysbiosis=brain inflammation, 2-Carbs for cognition & mood, and 3-Fried foods (bad or worse?)
HSN – New research on 1-Healthier diets, healthier weight; 2-Healthy skin, Healthy brain, and 3-Exercise delays aging
HSN – New research on 1-Plant-based for metabolism, 2-Nutrition & mindfulness for weight, and 3-Omega-3s for the menopausal brain
HSN – New research on 1-Foods for healthy aging, 2-Brainy broccoli, & 3-Metabolic Mg
HSN – New research on 1-Vegetarian/Vegan nutrition, 2-Probiotics for weight, & 3-Three keys to longevity
HSN – New studies about 1-Nutrition/Hormones, 2-Gut microplastics, & 3-Herbs/spices for metabolic health
HSN – New research on exerkines, nutripsychiatry, intermittent fasting
